Cranberry Burst Litgo Natural Protein Bar (1 box: 12 pcs Vegan, Gluten free and Natural Cranberry Protein Bar)

Ingredients: Soy Protein Isolate, Date, Dried Cranberry

Nett: 35 grams

Cranberries, are known for their health benefits and have long been used in various forms as a food ingredient and supplement. Here are some commonly recognized benefits of cranberries:

1. Prevents Urinary Tract Infections (UTI): Cranberries are known for their ability to prevent urinary tract infections, especially in women. Compounds in cranberries, especially proanthocyanidins, can help prevent Escherichia coli (E. coli) bacteria from attaching to the walls of the urinary tract.
2. Antioxidants: Cranberries contain antioxidants such as vitamin C and flavonoids, which can help fight free radicals in the body. These antioxidants can support cell health and protect the body from oxidative damage.
3. Heart Health: Several studies show that consuming cranberries can help improve blood lipid profiles, including reducing LDL cholesterol levels (bad cholesterol) and increasing HDL cholesterol levels (good cholesterol), which supports heart health.
4. Anti-Inflammatory: The anti-inflammatory compounds in cranberries can help reduce inflammation in the body. This may benefit people suffering from chronic inflammatory conditions.
5. Supports Dental and Oral Health: Compounds in cranberries can help prevent bacteria from sticking to teeth, which can support dental and oral health.
6. Supports the Immune System: The vitamin C in cranberries plays an important role in supporting the function of the immune system, helping the body fight infection and disease.
7. Prevents Kidney Stones: Several studies show that consuming cranberries can help prevent the formation of kidney stones by inhibiting the growth of bacteria that can cause kidney stones.
8. Gastric Health: Cranberries can help protect the stomach from infection and help overcome Helicobacter pylori bacteria which can cause stomach problems.
9. Benefits for Diabetes: A number of studies show that consuming cranberries can provide benefits for diabetes sufferers by helping control blood sugar levels.
10. Cancer Prevention: Some early research suggests that compounds in cranberries may have the potential to prevent some types of cancer, although more research is needed.

It is important to remember that the benefits of cranberries may vary, and use of cranberries as a supplement or food should be tailored to individual needs and health conditions. If you have certain health conditions or are taking certain medications, you should consult a health professional before adding cranberries to your eating routine.

With protein content from soybeans, Litgo protein bars help speed up muscle recovery after exercise and encourage optimal muscle growth before exercise. In addition to protein, Litgo natural protein bars also contain carbohydrates, which provide a gradual source of energy. This helps maintain balanced blood sugar and provides a consistent supply of energy during activity.

The fiber in Litgo natural protein bar plays a role in maintaining healthy digestion and providing a feeling of fullness for longer. Litgo natural protein bars are also enriched with additional vitamins and minerals, which support optimal health and body function