Coco Delight Litgo Natural Protein Bar (1 box: 12 pcs Vegan, Gluten free, and Natural Coconut Protein Bar)

Ingredients: Soy Protein Isolate, Date, Desiccated Coconut

Nett: 35 grams each bar

Desiccated coconut or dry grated coconut is a coconut product that is dried and crushed into powder form. It is often used as an ingredient in various dishes, cakes, or drinks. Here are some of the benefits of desiccated coconut:

1. Dietary Fiber: Desiccated coconut contains dietary fiber, which can help improve digestion, prevent constipation, and support gut health.
2. Energy Source: Desiccated coconut contains carbohydrates which provide a fast source of energy. This makes it a good addition to increase stamina and energy.
3. Healthy Fatty Acids: Although coconut contains fat, most of the fat in desiccated coconut is saturated fat, mostly in the form of lauric acid. Lauric acid is known to have antimicrobial and antioxidant properties, which can support heart health and the immune system.
4. Vitamins and Minerals: Desiccated coconut contains several vitamins and minerals, including vitamin C, vitamin E, vitamin B, and minerals such as selenium, manganese, phosphorus, and iron. These vitamins and minerals are important for healthy body function.
5. Antimicrobial and Antiviral: The lauric acid contained in desiccated coconut has antimicrobial and antiviral properties, which can help fight bacteria, viruses and fungi in the body.
6. Bone Health: Mineral content such as phosphorus and manganese can support bone health and connective tissue formation.
7. Natural Sweetener: Desiccated coconut can be used as a natural sweetener in various food or drink recipes without adding excessive sugar.

Although desiccated coconut has health benefits, it is important to consume it wisely due to its high fat and calorie content. Always pay attention to the amount you consume, especially if you are watching your calorie intake or have certain health conditions. If you have a food allergy or intolerance, be sure to check the product label carefully.

With protein content from soybeans, Litgo protein bars help speed up muscle recovery after exercise and encourage optimal muscle growth before exercise. In addition to protein, Litgo natural protein bars also contain carbohydrates, which provide a gradual source of energy. This helps maintain balanced blood sugar and provides a consistent supply of energy during activity.

The fiber in Litgo natural protein bar plays a role in maintaining healthy digestion and providing a feeling of fullness for longer. Litgo natural protein bars are also enriched with additional vitamins and minerals, which support optimal health and body function